Connection is why we are here.
It is what gives purpose and meaning to our lives. Play is the purest expression of love and connection
-Brene Brown
⁛ CURIOSITY ⁛ CREATIVITY ⁛ CONNECTION ⁛
I am a free-spirited, sensitive soul with a deep curiosity for living. Asking questions has always been my way to naturally connect with life and with others. I love to look beneath the surface and find deeper meaning.
When we practice yoga, the answers lie within. In this practice of introspection, i found a beautiful path to nourish my curious spirit. « We contain multitudes » and the journey of yoga is a way to explore and express these multi facets
We can only be as connected with others as we are with ourselves
— Shakti Gawain
I believe creativity is innate within each human soul and through yoga we connect deeply to our own expression. As our understanding and compassion for ourselves grows, that ripples out to our understanding and compassion for others. We connect more deeply to life through this playful inquiry.
For this reason, I love to explore yoga practices from a creative and playful perspective, whilst honouring the ancient aspects of this tradition that have been cultivated over many thousands of years. As we move the body in new ways, we encourage the mind the think outside of its usual patterns, literally expanding the mind as we bring fluidity to the body.
I am passionate about helping others discover the art in life and the creativity that fills our souls.
I hope to offer you sweet and juicy inquiry. Playful, poetic movement.
A discovery of art within you body.
A slower pace that allows you to feel it all.
Most of all, I hope to support you on the path of play and finding your own creative expression.
A journey of curious enquiry…
THE MOST IMPORTANT INGREDIENT IN EVERYTHING YOU MAKE IS LOVE
- Fonda Berberini
